Healing Starts From Within…

Welcome to Peace Within Counselling! 

I am so happy you’re here! I am here to support you on your journey toward mental well-being. I am a licensed professional with the Canadian Professional Counselling Association and I am committed to providing a safe, confidential, and non-judgmental space where you can explore your thoughts and feelings, work through challenges, and discover lasting solutions.

Whether you're facing anxiety, stress, depression, relationship issues, or simply looking for guidance, I’m here to help. I believe in the power of self-discovery and personal growth, and I’m honored to be part of your path to healing.

Explore my services and connect with me today—because you deserve to live a fulfilling, balanced life.


“I am not what happened to me, I am what I choose to become.”

— Carl Jung

Book your FREE Consultation

Schedule your session and begin your journey towards healing, growth, and inner peace. We’re here to support you every step of the way. Let’s work together to create the change you’re looking for.

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✨ The Truth About the Holidays ✨ The holidays aren’t always the “most wonderful time of the year.” For many of us, they can be really tough on our mental health. And that’s okay to admit. Why the Holidays Can Be Hard: 💔 Mi
Burnout is REAL 😩 We’ve all been there - feeling totally drained, unmotivated, and like you just can’t deal with one more thing on your plate. That’s burnout, and it’s becoming increasingly common in our fast-paced, always-o
✨What doesn’t serve you or your goals, simply has no purpose in your life.✨ It’s important that we often evaluate the things in our lives and determine whether they align with our goals and values. If something doesn’t contribute p
November 🍁 This is a growing season, of change, of turning, of shedding, of letting things fall away, and fall apart, and come undone, and be uncovered. And then, a space of surrender, and being… just being. And the reflections here are
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Lets talk therapy! Just like visiting your doctor for regular wellness exams, or your dentist for checkups, meeting with a therapist can help keep your mental health in order. Going to a therapist doesn’t necessarily mean we have to just focu
Prioritize 👏🏼your👏🏼 peace! 👏🏼 No person or thing is worth destroying your mental health. Link in bio for free counselling! 🌱
Interested in free therapy? Link in bio! 🌱
Finding your peace starts with YOU.
YOU have the power to protect your peace.
It’s time to choose YOU.

Contact Me

Whether you’re ready to book a session or simply have questions about my services, I’m happy to provide the support you need. Please don’t hesitate to reach out— I believe that taking the first step towards counselling is an important one, and I’m here to guide you through it.

Fill out the contact form and I look forward to connecting with you and supporting you on your journey toward healing and growth.